How to do Kettle bell Training.....the RIGHT way! 📷(FUNNY Video Inside) ;P
How to do Kettlebell Training.....the right way!
Kettlebell training is a great workout!
But...
Who wants to carry around a kettle bell.
All you need to do is grab your little buddy ;)
This is partner acrobatics. Its the best way to workout and have fun with your friends.
If you think it looks fun, check out my video tutorials!
ACROYOGA FOR Beginners! - Front Bird
ACROYOGA for Beginners! - Throne Pose
Thanks for checking out my post guys!
Please upvote and restreem.
Have an awesome week!!
I JUST got a set of some Kettle Bells and look forward to your continuing advice.. and also hoping I don't hurt myself!
nice! :)
Ya don't hurt yourself. <3
What is hilarious is that fact I hurt myself bringing them home to my apartment (lol)
lol ;)
Thanks for checking out my post!
Looks like fun exercise
Good stuff man, keep them coming
Thanks buddy!! :)
Very nice @acromott It reminds me of the time I made my own homemade kettlebell with some steel pipes and some free weights. I read that this was one of the best all around excersizes you could do. This would have been an excellent time for an experienced trainer. It took me about 1 month to recover from that one. I used to much weight and the muscle used had not been used since I was in my mothers womb, Oh I remember Kettle bells.
Great video, thanks.
SDG
That's cool that you where able to build your own! :)
Thanks for the comment, my friend!
upped :)
Thanks so much! :)
:)
hahaha! Keep it coming.
Thanks! :)
This post has been ranked within the top 25 most undervalued posts in the first half of Jun 07. We estimate that this post is undervalued by $33.57 as compared to a scenario in which every voter had an equal say.
See the full rankings and details in The Daily Tribune: Jun 07 - Part I. You can also read about some of our methodology, data analysis and technical details in our initial post.
If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.
Great, I just have to find a little person...
hahah Yep! ;)
Little people can be fun to play with.
Congratulations @acromott! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honnor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOPIf you want to support the SteemitBoard project, your upvote for this notification is welcome!
Thanks! ;)
that's a nice kettle bell...
HAHHA :)
Isn't it!