hello this is my entry to the contest created by the dear @lenasveganliving
Today I want to talk to you about a super refreshing drink that fascinates me personally...The green tea.
I will tell you 10 amazing reasons why to drink green tea...
- Green tea is rich in antioxidants
- It could help prevent cancer
- Improves cardiac health
- Improves liver health
- It stimulates the metabolism and helps to lose weight
- It works as a digestive support
- Help in the prevention of diabetes
- Improves dental health
- Prevention of arthritis
- Strengthens the immune system
Now I leave a very delicious way to prepare green tea:
- Place mint leaves and 1 lime wedge into a sturdy glass. Use a muddler to crush the mint and lime to release the mint oils and lime juice.
- Add ice.
- Add green tea.
- Shake and enjoy this delicious and healthy drink.