10 minute chocolate HUMMUS - #fruitsandveggiesmonday

Hello my darlings!

Sorry for bening away a little while. I needed to work on my website for a few days, it's now live and I can get back to provide you with yummy treats.
Or how about some chocolate hummus? It's super delicious, healthy and have such a smooth texture :).

This awesome treat is failsafe and your kids will thank you for making it. I thanked me for making it... but I don't have kids so I guess I have to thank myself.
I do have a huge sweet tooth but I stay away from sugar as much as I can. Therefore this recipe is free from processed sugar and only have natural sweeteners in it.

I would love to bring this recipe to the beautiful @lenasveganliving #fruitsandveggiesmonday


This recipe is:

  • Refined sugar free

  • Oil free

  • Vegan

  • Gluten free

  • Healthy

  • Kid friendly

Are you ready for the recipe?

Portions: 6


  • 230 grams of canned chickpeas
  • 3 tbsp of cocoa
  • A pinch of salt
  • 1/2 tsp vanilla extract or powder
  • 4 tbsp of maple syrup
  • 2 tbsp of water


  • Add all your ingredients in a blender and mix
  • Scrape down after 30 sek and continue to mix
  • Repeat until you have a creamy texture

Serve with all the toppings you can find and then add some more :) I ate it with toast and it was pure heaven :)


Wishing you all a wonderful Tuesday!

❤️Thank you for reading my post. It means a lot to me❤️

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Looks amazing!!! 😍

What an amazing idea Sweetie ................I knew your entry was worth to waiting for. Beautiful, delicious and creative 🍒 🍌🍑🌿🍍🍓🍇
1 Collage.jpg

Thank you so much darling, i'm so happy you like it :)

Always a pleasure Sweetheart 💖😘💖


Thank you so much :) You just made my weekend =)

Always a pleasure my Dear XOXO


Haha i'm happy you like it =)

I am intrigued and it is a combo I would have never thought of. Thanks for the inspo

Thank you for your comment :) It sure is super delicious :) so fluffy and smooth =)

So creative , I love it. so good , healthy and oh so yummy. thankyou @nicoleslife. xx

Thank you so much for your comment :)

A sweet hummus... love the idea. So creative and as always beautiful presentation.

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Amazing sweet idea !!

Great pictures, especially the fruity topping!! I bet it also tastes delicious with dates instead of the maple syrup 🤗

Hey Nicole.

I'm a bit confused.. what are the chocolate pieces in the photo? Were these pieces from a block of chocolate or did you somehow press the chickpea-chocolate mixture into a mold?

Thanks for the recipe!