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RE: Fruits & Veggies Monday: Okra grown in Germany / ドイツでオクラが採れました

So fresh looking.... I know that it helps cjure diabetes I just read somewhere that to just soak it in water overnight and drink in an empty stomach could reduce high blood sugar as well as High blood pressure.

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I heard it benefits our health but I didn't know the water works also. I must try it :)

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