Corn arepa, 100% natural!

in #fruitsandveggiesmonday7 years ago (edited)

*Hello Steemians!

This is my contribution for #fruitsandveggiesmonday initiated by our dear friend Lena @lenasveganliving.*

Today, as every Monday, I prepare a delicious recipe for corn arepa. .

It's really easy to prepare

• 100 grams of corn

• 50 grams of Salt

• 1/4 glass of water.

Preparation:

Maize previously washed, cook over medium heat for one hour.

Once the corn is cold, we crush it, in this case with a manual mill

Once crushed, we knead it with water and salt to taste

We give the round shape characteristic of the arepa and cook it in a pan without oil for about 40 minutes, and turn it every 20 minutes, so that both sides are cooked and toasted.

And as a result, a rich arepa 100% natural corn, which we can eat with a green salad!

I hope you liked my recipe.

Until next time!

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Delicias Delicius!

I appreciate you for sharing, it looks good.

Hello @mrskatie, if they are very tasty! Try the recipe.

hummm! rich and healthy!

It is rich and healthy!😊

So simple, yet delicious. Wonderful recipe again Dear @maguy, thank you so much for sharing it with us 🍒 🍌🍑🌿🍍🍓🍇

Thanks, for me it is a pleasure to share my recipe with you! A warm greeting

Wow this recipe is fantastic!!! Thank you so much for sharing it, I'll definitely try it out :)

It is really excellent to accompany meals and most importantly, healthy and natural. regards

Very Good!!!

Se ven muy buenas esas arepas, hasta hambre me dio, cuando nos reunamos los del grupo llevas jajajaja... Buen aporte!

Very good, try the recipe

A esas arepas le falta queso. jejjejje

Yes jejejejejeje

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