Fruits and Veggies Monday Quinoa Cactus salad
Quinoa Cactus salad
Ingredients
1 cup of cooked quinoa
1 cup of cooked cactus
1 peeled cucumber and cut into squares
1 lemon juice
4 tablespoons of olive oil
1/4 bunch of chopped parsley
2 chopped tomatoes
1 shallot minced
2 cloves of chopped garlic
avocado to garnish
salt to taste
Steps
Integrate all the ingredients in a bowl the cactus will remove all the thorns I washed it and cut it into squares and I put it to cook in water until it was soft, I removed the water and let them drain and ready to add to the salad
and add salt to taste
happy 40th weeks Anniversary Lena
@gladysstillwagon
Like always my dear Gladys you make wonderful and delicious salads😊 Have a beautiful night💕
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Very creative, highly nutritious and delicious my Dear..............well done 🍒 🍌🍑🌿🍍🍓🍇
Thank you Lena
Have a nice Night
I've never had cactus before. What is it like?
The taste of cactus is very discreet, with a consistency similar to that of the asparagus and has a slight touch of acidity.
Thank you @curtiscolwell
have a nice day
wow, this looks delicious, I have never eaten cactus!
Cactus is an important source of fiber and calcium
Have a nice day @proanima
Many thanks dear!
Wooow :) I don't think I have ever eaten cactus. It looks beautiful!
thank you Nicole
cactus is an important source of fiber and calcium, you have a new option in your menu
Have a nice day
I wonder how cactus is! I did not even know it was edible. The two 🌵🌵 on our window bench won't like to hear this! 😂 😋
Tip!
hahaha
I tell you that I grew up eating this food in Mexico and always look for those original flavors in that wide variety of Mexican food.
Of course I've always liked to eat vegetarian🌵🌵
Great post!
Thanks for tasting the eden!
i love how u use cactus in the cooking. I need to get on that!
I love how u use
Cactus in the cooking. I
Need to get on that!
- celestialcow
I'm a bot. I detect haiku.
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