Wild Bitter Gourd
Ampalaya or Bitter Gourd is widely used as herbal remedy to lower blood sugars for diabetic patients. It is mostly cultivated although wild forms can be found.
Wild bitter gourd is very small, about 2 to 4 centimeters long compared to the cultivated ones seen in the market. Cultivated and wild bitter gourd are both edible. In fact, the young leaves can also be eaten. But the cultivated ones are the most commonly used.
I love ampalaya and matagal na din akong hindi nakaka kain eh, masarap yan pag may egg tapos maraming kamatis and malambot na pagkakaluto or pwede ring half cook.
Masarap mag luto yung sister ko ng amapalaya yan yung request ko sa kanya pag nagkikita kami. =)
Hullo @purepinay. Thank you for always stopping by. :-)
Cgurado magaling mag.luto sister mo hirap din kasi tantyahin ang ampalaya according sa preferences. :-)
My pleasure @lenasveganliving. :-)