Meet the 5 fruits high in vitamin A

Some fruits that are high in vitamin A include:

1- The mango, which contains approximately 10% of the recommended daily allowance per serving.

2- Cantaloupe, which contains approximately 120% of the recommended daily allowance per serving.

3- Apricot, which contains approximately 20% of the recommended daily allowance per serving.

4- Guavas, which contain approximately 8% of the recommended daily allowance per serving.

5- Papaya, which contains approximately 29% of the recommended daily allowance per serving.