FIGHT THE CANCER.

in fruits •  3 months ago 

https://d1vof77qrk4l5q.cloudfront.net/img/ravi7696-fight-the-cancer-go8ksbdc-1549794843611.jpg

Fruits are a good source of vitamins and minerals, including folate, vitamin C and potassium. They're an excellent source of dietary fibre, which can help to maintain a healthy gut and prevent constipation and other digestion problems. A diet high in fibre can also reduce your risk of bowel cancer.

Studies have shown that people who eat fruits and veggies each day have 72% less chance of having a cancer because of their antioxidants which fights Cancer producting free radicals.

SO INCLUDE FRUITS & VEGGIES IN YOUR PLATE.

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