Fresh Fruit Juice Challenge : Creamy and warming pear and parsley juice

in fruitjuicechallenge •  last year  (edited)


I come to You with creamy and warming pear and parsley juice recipie! It's the best option for winter seazon like now in Poland. It's easy to prepare and made from ingridients available in Poland groceries.

I participate in contest from @chetanpadliya Check details on link below:


  • 1 parsley root
  • 1 pear
  • 3 apples
  • a pinch of chilli


  1. Wash and cut all ingredients in spite of chilli and prepare them for juice.
  2. Use cold-preesed juicer and add all fruits and vegetables.
  3. At the end add a pich of chilli and mix everything.
  4. Drink slowly i enjoy the taste od this delicious creamy juice!



Juice based on parsley root contain: provitamin A, vitamin C, PP vitamins, vitamin K1, mineral salts (calcium, magnesium, potassium), iron, flavonoids

It's worth to add, that parsley root:

  • regulates digestive processes
  • helps in the fight against bladder inflammation
  • fights with rheumatic ailments
  • relieves menstrual pain (has a relaxant effect)
  • it has a diuretic effect
  • accelerates removal of toxins from the body
  • has a positive effect on kidney function

Bon Appetit!


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Thanks for participating in the contest!