>4 Watermelon Rind Benefits
Watermelon Rind Benefits
Watermelon may be one of the most appropriately named fruits. It’s a melon that’s 98 percent water. It’s also got a healthy
amount of vitamin A and C, potassium, magnesium, and other important nutrients.
The most popular part of the watermelon is the pink fruit, but like its cousin, the cucumber, the whole thing is edible. This includes the green scraps that usually end up in the compost bin.
The rind, which is the green skin that keeps all that water-logged delicious fruit safe,
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It is completely edible. Here are just a few reasons why you should consider not throwing it out.
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Most people throw away the watermelon rind, but try putting it in a blender with some lime for a healthy, refreshing treat. Not only does the rind contain plenty of health-promoting and blood-building chlorophyll, but the rind actually contains more of the amino acid coralline than the pink flesh
good but not liking watermelon so much
its so delicious.
hav fun sir !!
Good post
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Healthy
Good