the benefits of purple dragon fruit

The benefits of purple dragon fruit as an antioxidant. These antioxidants play a role in fighting free radicals that can damage the cells of the body cells. Free radicals are associated with cancer and cell aging potentials. So by consuming enough antioxidants for your body, you can inhibit the aging of your body cells.
The benefits of purple dragon fruit as a source of high vitamin C. The content of vitamin C in the dragon fruit can you see here Table Content Nutrition of Red Pitaya Dragons. With the preservation of your daily vitamin C requirement, you will be protected from disease, healthy gums, bones, blood and lots of blood.
The benefits of purple dragon fruit as a good source of folate for pregnant women, and also the baby. Folate content of purple dragon fruit including high and refreshing flesh can be a healthy healthy meal for pregnant women. Folate also plays a role in DNA formation and cell division.
The benefits of purple dragon fruit as a good source of B vitamins. The content of good B vitamins is associated with a decrease in cholesterol and a good body metabolism.
The benefits of purple dragon fruit as an adequate source of potassium. The content of potassium (clay on the table content of red dragon fruit nutrition) is quite high, so good for healthy kidney and prevent kidney stones.
The benefits of purple dragon fruit as a blood pressure-lowering herb. This includes the skin of a purple dragon fruit. The antioxidants betalain and betasianin contained in the purple dragon fruit is very good in lowering blood pressure and also maintain the elasticity of blood vessels.
The benefits of purple dragon fruit in detoxifying the body. Purple dragon fruit is excellent for removing toxins like free radicals present in the body, such as oxidant oxidants. Combined cooperation between the optimization of kidney work, cholesterol in the blood, and also the content of vitamin C and antioxidants betalain make it very effective in removing toxins in our bodies.
Benefits of purple dragon fruit as an alternative herbal medicine for people with thalassemia, which is one of anemia sufferers. Some studies indicate the occurrence of blood protection by betalain on the purple dragon fruit so that hemoglobin levels in the blood can increase.