#Apple

Apple is a fruit. The colour of Apple is either red, yallow or green. In scientific language it is called malus domestica. Its main location is Central Asia. Apart from this, later it was also grown in Europe. It has been growing in Asia and Europe for thousands of years. It is sold from Asia and Europe to North America. It has religious significance in Greek and Europe. Apple, including peels (food part)
Nutritional value per 100g (3.5 oz)
Energy 50 kcal 220 kJ
Carbohydrate 13.81 g

Sugar 10.39 g

Dietary fiber 2.4 g
Fat 0.17 g
Protein 0.26 g
Vitamin A equiv. 3 μg 0%
Thiamine (wt. B1) 0.017 mg 1%
Riboflavin (wt. B2) 0.026 mg 2%
Nysine (wt. B3) 0.091 mg 1%
Pantothanic Acid (B5) 0.061 mg 1%
Vitamin B6 0.041 mg 3%
Folate (Vit. B9) 3 μg 1%
Vitamin C 4.6 mg 8%
Calcium 6 mg 1%
Feminism 0.12 mg 1%
Magnesium 5 mg 1%
Phosphorus 11 mg 2%
Potassium 107 mg 2%
Zinc 0.04 mg