Fruit menteng

Good morning and best wishes I say to all steemian users wherever you are. On this occasion I would like to post something interesting about the unique fruit of Indonesia, namely the fruit menteng. The taste of the fruits is sour mixed with sweet flesh of white color is also red. This fruit looks like a fruit duku with a round shape and small. Menteng fruit seeds are quite large, with not much fruit meat. The fruit can be directly eaten or processed into pickles, syrup or other beverages.

Menteng fruit contains energy of 65 kilocalories, 1.7 grams of protein, 16.1 grams of carbohydrates, 0.2 grams of fat, 13 milligrams of calcium, 20 milligrams of phosphorus, and 1 milligram of iron. Also in the fruit Menteng also contained vitamin A as much as 0 IU, vitamin B1 0 milligrams and vitamin C 3 milligrams.

Thank you for visiting this post, hope you all love it.

FOLLOW ME @kachyona1