Rambutan

in #fruit8 years ago

Rambutan season has arrived, no wonder if many traders sell fruit that is known sweet meat. Although small in size, do not underestimate the vitamin C content in it.
Eating a little rambutan alone is able to boost the body's vitamin C intake. When you eat 100 grams of rambutan fruit meat, it meets about 40 percent of the recommended intake of vitamin C requirement of adults such as quoting Livestrong.
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