harvesting the langsat fruit and the benefits

harvesting the langsat fruit and the benefits

hello steemit's friend on this occasion I had the opportunity to show off my harvest to other steemit friends and explain some of the benefits of langsat fruit.

how to make sweet and very sweet langsat fruit.
we must protect and protect the langsat fruit from bat animals who love langsat fruit.

Langsat fruit is patik when the white fruit is the second time.
if the langsat fruit is picked when it's white first, the langsat fruit will be sour and we can't eat it.
Langsat fruit can also be our breakfast, because langsat fruit is safe for health, there will be no stomach ache even though you haven't eaten breakfast in the morning.

the benefits are

1. Helps Prevent Cancer

Langsat fruit contains powerful antioxidants that can help fight damage caused by free radicals in body cells. Oxidative damage to cells can cause the formation of tumors and cancer. In this case, langsat contains a compound that is anticancer and can protect the body from various cancer-causing factors

BENEFITS AND BENEFITS
Healthy Benefits in Fruits
Benefits of Langsat Fruit for Health

Homepage Fruit Benefits
Langsat fruit, or it can be referred to as lanzones, is one of the tropical fruits that can be consumed from the Southeast Asian region. The antioxidant content, as well as various vitamins and minerals in langsat fruit can provide many health benefits. And this article will discuss the various benefits of langsat fruit for health, the fact of langsat fruit, and its side effects.

Benefits of Langsat Fruit

In the beginning, langsat fruit cultivation was mostly carried out in Southeast Asia. The countries of Thailand, Malaysia, Indonesia and the Philippines are some of the largest langsat producers in the world. And the production is mostly for domestic consumption, and some will be exported to Hong Kong and Singapore (4).

Benefits of Langsat Fruit
Here are 9 health benefits of langsat fruit:

1. Helps Prevent Cancer

Langsat fruit contains powerful antioxidants that can help fight damage caused by free radicals in body cells. Oxidative damage to cells can cause the formation of tumors and cancer. In this case, langsat contains a compound that is anticancer and can protect the body from various cancer-causing factors

1. Treating Fever and Flu

Langsat fruit can help you in treating fever and flu. This is because langsat contains vitamin C which can help reduce symptoms of fever and flu. Part of the crushed langsat fruit seeds can be used as a medicine to deal with fever and flu

1. Helps Control Cholesterol

Langsat fruit contains niacin (vitmin B3), which is similar to the fiber contained in it, can play a role to increase good cholesterol while reducing bad cholesterol from the blood, so it can help maintain your heart health

1. Overcoming Skin Problems

Langsat fruit skin can be used to treat various skin problems such as rashes, pimples, itching, and others. You can use langsat fruit peel to be smeared or rubbed on areas that experience the problem, to reduce redness, inflammation, and itching

1. replace breakfast

Langsat fruit can also be a breakfast. There are no side effects. Because langsat fruit is safe for health

thus the explanation of the benefits of langsat fruit
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