Freewrite - A break for us all

Today's prompt

Often times, we need to take a break, to find, love and appreciate ourselves

I recommend a break for us all...
Yes, we all need a break sometimes.
We deserve it sometimes.

There comes a time in our lives where we need to take a break from everything. The hustle, the noise, the stress, failures, troubles, worries, toxic and negative things.

Why we need a break?
Well, there are times when we feel nothing is working, you feel you're not doing enough, I'm currently in this phase, we feel our life is on a standstill, just stagnant, and we not sure about the next step to take.

We just need that break, to figure out what's going on, to free our minds, to know the next step to take, you need to do this for no one but yourself.
A calm place, fresh air, and break from everything to protect your space,peace, health : emotional, physical and mental.

• Do a little bit of meditation.
• Less intense exercise.
• No financial worries.
• More and more fresh air.
• Explore nature, nature calms.
• No overthinking.
• Play around like a child. sing, dance and shout all you want.

Just let go... A break for us all is necessary, it creates a balance, makes you whole again and energized to take on the tasks and whatever is ahead

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