Freewrite 5 min prompt: Depression
The Wikipedia defines depression as “a disorder which affects one’s mind negatively in such a way that he loses interest in doing activities which he/she would normally enjoy”
But I define it as “the worst thing that has ever happened to me”.
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Genetically and due to a lot of family problems, I started facing depression when I reached university. This depression ultimately evolved into anxiety and then into an extreme anxiety. Nowadays I am facing an extreme kind of anxiety which has really hampered my daily life. The symptoms include a 24-hour headache, back, and neck pain, shaking, negative, digestive disorders and problems with the balance of the body. I can barely stand on a single place for more than 5 minutes and it has really created a bad effect on me. Despite these problems, I am still not losing heart and try to energize myself by doing exercise and other activities. Difficulties are part of life but one should never be defeated by difficulties.
Whenever I am depressed, I read a verse from the Holy Quran, which says” After every difficulty there is an ease”.
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Hey Deep Diver. I share your propensity towards depression and anxiety and my heart goes out to both you and me. It's good that you comfort yourself with positive verses from the Quran. I think this kindness is wise.
Thank you so much,sir
So sorry to read this. Depression and anxiety are so hard to deal with. I hope that life will be easier for you.
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Thank you so much for good wishes.