VPN's are relatively easy to use these days. You just sign into an app. But, if anyone is actually using the amount of surveillance we probably should be afraid they might have...we're fucked. But that at least requires a certain clearance level.

Facebook probably gives less shits...but I think most people don't give as much info to them willingly. They just hang around in the background and track you through websites. Then again, I barely ever write emails...