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RE: Day 6 Prompt: Free - 200 day selfie freewrite contest
Excellent!!! Do you practice Qigong every day? I only have done a little following a tape but it is such a good meditative movement - from what I know of it.
Good morning, I am pleased to know you do follow qigong on youtube. The session I learn is called "zhineng qigong" also available in yutube, but mostly in Chinese.
There are practicing center in country like Canada, Hawaii etc. You may be able to find their website in English if you do a google search for zhineng qigong
Qigong practice is like a routine morning walk in the park, it should be practiced every day. For me, I do almost every day and must need to be improved further in terms of effectiveness.
I will share more when the convention is over today.
Cheers