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RE: Thoughts from a Lab waiting room

in #freewrite • 6 years ago

Ahaha those sound amazing and I'll add them to the list!

Except...

Thoughts from a CrossFit session. I'm sorry man, being a gym rat for most of my adolescent and young adult life I really hate CrossFit and I can't find the point in focusing in reps instead of form :(

6 years ago in #freewrite by
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     6 years ago 

    Understood, but sometimes the body needs something different to mix it up! I thought the same but the cardio is crazy! At the end, anything that works is good!

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