You are viewing a single comment's thread from:

RE: Fitness program: Day 1 Chest-triceps

in #fr7 years ago

Nice routine, do u think about make super series?like chest combined with shoulders, chest press plus front lifts with disc (weight applied to your strength), 3 sets of 15 rep each. We can exchange ideas, good post!!

Coin Marketplace

STEEM 0.19
TRX 0.14
JST 0.030
BTC 63365.67
ETH 3398.62
USDT 1.00
SBD 2.44