Benefits of Fox Seeds
In the image are roasted spicy foxseeds
They are low in cholesterol, fat and sodium. This makes them an ideal snack to satiate those in-between meal hunger pangs.
They are beneficial to those suffering from high blood pressure, heart diseases and obesity due to their high magnesium and low sodium content.
Fox Seeds are recommended for diabetics too due to their low glycemic index.
An anti-ageing enzyme in these seeds is said to help repair damaged proteins.
In addition, the presence of a natural flavonoid helps prevent inflammation and ageing.
Ayurvedic beliefs suggest that fox nuts astringent properties that benefit the kidneys.
Fox Seeds are gluten-free, protein rich and high in carbohydrates. ( Gym goers must eat)
They are low in calories, making them an ideal snack for weight loss.