Everything You Need To Know About Acne

Having acne is not the most comfortable feeling. In fact,when you are having acne, you will be feeling that you are the only one in the whole world who doesn’t have a smooth complexion. However, you will be surprised to find out the Foundation for acne is the eighth most prevalent conditions globally.

It is probably the most common skin condition in the united states.Acne is still on the rise despite the various lotions and potions in the market that promise clear and radiant skin.

Causes of Acne

Many treatments available today don’t address the reason behind acne. Here are some of the top reasons why you might be having acne.

Breakouts and Dairy Protein Intolerance

According to experts, there’s a high relation between teenage acne and dairy consumption, such as skim milk.One of the reasons is because the conventional dairy product contains a lot of hormones that can affect your body and, specifically, your skin.

Skin Inflammation That Is Caused by Insulin Resistance

Insulin resistance or sensitivity explains how efficiently your body is able to get energy from carbs and sugars.When you are insulin resistant, your cells won’t be able to open up to receive glucose. That means the sugar will remain in the bloodstream and cause inflammation.Researchers believe that there’s a connection between insulin resistance and acne.

Irritation Due to Harsh Skincare

If you are experiencing acne for the first time, the chances are that you will be tempted to go nuclear and buy the highest-strength and the most drying stuff in the market.While that feels like the best move, there might besome drawbacks with such a strategy.

For instance,your skin has some microbiome, some organisms that live on the surface. A healthy oil level on the skin will support the microorganisms keeping your skin calm, clear, and happy.

Oil balance on your skin is vital as well, and applying more oil on the skin will disrupt this balance. Your body might end up ramping up the production of oil and cause even more acne.

If you have ever broken out from an intense exfoliation regime, then probably you went too hard on the skin, and it might be your skin trying to restore some order after the disruption. Your skin can as well react to some harsh chemicals and give you acne.

Acne Vs. Hormonal Imbalances

Hormonal imbalances might cause acne. Here are some of the signs that your acne might be due to hormones imbalances.

• If your acne is along your chin, jawline or cheeks
• If you are a lady and you are breaking out at the same time every other month
• If your acne is inflamed and deep