12 foods useful for those parts of the body that resemble
- Carrot - Eye
A slice of carrot looks just like the human eye. According to research, eating carrots significantly improves blood flow to the eyes. The carrot color comes from a plant called Beta Carotene (the body uses it to supply vitamin A), which helps the retina and other parts of the eye to function seamlessly. Beta carotene reduces the risk of cataracts.
Other foods that will also help your eyes are lettuce (contains lutein and zeaxanthin), yolk (source of lutein and zinc), citrus and berries (lots of vitamin C), almonds, salmon, tuna and mackerel, rich in omega 3 fatty acids.2. Tomato - Heart![received_1682347365110051.jpeg])It looks like a heart more than any other fruit and vegetable. It has four cameras and is red in color, just like the heart is red and four cameras. Research confirms that tomatoes are loaded with lycopene and really helps in the health of the heart. Consumption of lycopene reduces the risk of cardiovascular disease. Tomatoes are a great source of vitamin C, which is crucial for heart health.
Other foods useful for the heart are: yoghurt, raisins, beans, apples, nuts such as hazelnuts, walnuts, pistachios, apples and black chocolate.3. Grapes - LungIt is very similar to the alveoli of the lungs. They are made from branches of even smaller breathing paths that end with small branches of tissue called alveoli. This structure allows oxygen to pass from the lungs to the bloodstream. A diet with grapes included has been shown to reduce the risk of lung cancer and emphysema.
Grape seeds contain a substance called proanthocinidin, which is thought to reduce the severity of already developed asthma caused by allergy. One of the reasons premature babies struggle for survival is that these alveoli begin to form only after 23 to 24 weeks of pregnancy.
For good lung health, eating more water, eating pomegranates (slowing down tumor growth), hot peppers (containing capsaicin that improves blood flow and stimulating the lining) and apples (Vitamin C and A) are also recommended.4. Bob - KidneyThe bean is shaped just like a human kidney and actually helps maintain kidney function. Beans provide a variety of minerals and vitamins that are beneficial to health. Even if you have no problems with your kidneys, a balanced diet with bean consumption, you can contribute to their health.
An interesting fact about beans is that they have high amounts of fiber, protein and iron, which makes it extremely valuable food.Other foods that have a beneficial effect on the kidneys are cabbage, cauliflower, garlic and onions.5. Avocado - MatkaAvocados is an extremely useful vegetable for the health and proper functioning of the uterus and the cervix. It has the shape of a cervix. Studies have shown that a pregnant woman who regularly receives avocado can more easily balance her hormones, overweight, and even prevent cervical cancer.
An interesting fact is that it takes 9 months for a baby to develop completely in the mother's womb and the avocado takes 9 months to turn from color into a ripe fruit.6. Celery - BonesThe cello looks a bit or very much like bone. This vegetable is intended to strengthen the bone system. Bones consist of 23% of sodium, which can naturally be obtained through celery. It also contains vitamin K, vitamin A, potassium and vitamin C. This vegetable contains 1.6 g of fiber per 100g.7. Sweet Potato Pancreas
Sweet potato has a striking resemblance to the pancreas, and has been shown to help perform pancreatic functions by stabilizing blood sugar levels. Sweet potatoes also balance glycemic index in diabetics. They have a high content of vitamin B6, which studies have shown to suppress the growth of pancreatic cancer!8. Sponge - Ear
A cut sponge recreates exactly the shape of a human ear. Mushrooms are a great source of vitamin D, which is essential to prevent hearing loss.9. Ginger - Stomach
The root of ginger looks like a stomach and is a known, effective and extremely spicy way to treat digestive problems. Although not common among Bulgarians, this highly spicy ingredient is used in many recipes around the world.
Drinking ginger also provides many healing properties. If you have a slow digestive system, it is a great cure because it treats stomach upset and relieves excess gas. Ginger helps to bile secretion, and it in turn helps digestion.
Interesting facts suggest that if you get the first signs of nausea, you just have to drink a glass of hot water with ginger, and they will disappear or at least relieve the symptom.10. Walnut - BrainWalnuts with their hemispheres are very similar to the brain. Studies show that they are one of the best foods for it.
The human brain consists of about 60 percent structural fat and requires high quality fatty acids to maintain it in fluid and supple states.
Membrane cells are made of essential fat, including omega 3 fatty acids. They keep the membranes flexible and encourage the flow of electrical impulses. Omega 3 fatty acids improve the function of the brain. Research also reveals that walnut consumption can mitigate cognitive function with age and lower the risk of premature death.11. Fig - TestisThe fig is known in folk medicine to increase the number of sperm in the male reproductive system, as well as to overcome male sterility. The figs are rich in seeds and split after ripening.
They are also an excellent source of many substances that can benefit the human body, such as calcium, magnesium, vitamin C, vitamin A, phosphorus and vitamin K. In the fig there are lutein, zinc, selenium, copper and folate acid.12. Ginseng - Human bodyLooking at the ginseng root, most people see a whole human body. Each ginseng branch has five leaves, just like the palm of the man, and the middle one is the longest, as the average finger in humans.
There are several types of ginseng that have different shapes and resemble different parts of the human body. There is a saying that when any part of the body has problems, one has to eat a similar part of ginseng.
For example, if you have organ problems, you should consume from the middle of the ginseng. If you have leg problems, you should eat his mustache. In case of kidney problems, the fruits are recommended. Apalanatum naturally grows in the body of the tree, and looks like a tumor has an effect on the prevention and treatment of tumors in the human body.
Lot of info useful for health, we eat a lot without to know the benefits.
you understand well the anatomy of the human body!
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