Onions have a lot of quality and its health benefits are also very good

What is cooked without onions? If the onion is not cooked every day, then it is not possible to taste.We eat every day in some way. In the case of cooking, papas has special utility as a spice. Almost all the people of the country use onion while cooking.

This product is a special disadvantage to everyone. The problem of cutting the juice is the burning of eyes while burning the juice, and water comes in the eyes. Ever wondered about the all-round quality of this very familiar onion? Onions have a lot of variety and its health benefits.

A large onion contains 86.8 percent water, 1.2 percent protein, 11.6 percent carbohydrate, 0.18 percent calcium, 0.04 percent phosphorus and 0.7 percent of iron. There are also vitamins A, B and C onions.

Let's know about the health benefits of onion

The best source of quasertine
There are plenty of quercicin on the onion, which is on the light purple skin on the outside of the pus. Quasertin reduces the amount of bad cholesterol in the blood and increases good cholesterol, stops blood clotting, reduces the problems of asthma, keeps diabetes under control and helps in solving bronchitis problems.

The interesting thing is that if you do not eat onions all day to get this benefit. According to the researchers, these benefits are available only after cooking a mid-day meal or raw onion.

The body freeze the poison
Onions have a large amount of natural sulfur compounds that are extremely beneficial for the body. Sulfur has amino acids that are available in garlic and eggs. These amino acids are called methionine and cysteine. These components release the body from various harmful metals. Even if they remove lead, arsenic and cadmium from the body.

Onion is vitamin C which purifies the body and protects the body from lead, arsenic and cadmium.

Useful for the heart
Onion does not bind the blood and reduces blood cholesterol. So onion is extremely beneficial for the heart. Many cardiologists say regular onions are used to treat patients. In particular, Harvard's doctor Victor Gurtwich advised his patients to eat at least one at a time each day.

Reduces the risk of cancer
Various studies have shown that anti-oxidant antioxidants prevent DNA from damaging cells and prevent cancer.

Even studies have shown that onion juice destroys the tumor cell of the test tube and prevents tumor growth in the body of the tissue.

Onion juice is not poisonous and has no side effects. So there is no problem playing as much as you can.

Increases sexual power
Onions help to increase sexual power. Playing onion juice by at least one glass daily increases sexuality. In this way, playing sex regularly increased about 200%. Those who do not like to eat onion juice, they will also benefit from eating raw onions with food.If juice juice is given on the hair, it will serve as a lice and also help reduce hair loss.
Playing on daily papaya will remove your sexual problems. Red onion helps to correct menstrual disorders. Red piazz khan a few days before Masic. You will find many benefits in this. Let your scent cut out on your nose and let it take its scent. Every day an onion will cure your sleep. Bite the insects and put onion juice. It is also recommended to stop bleeding from the white onion piles. Drinks increase digestion. Helps remove unwanted cholesterol from the body. A red onion daily can save you from coronary heart disease. Onion increases insulin production in the body. Remove the joint pine. Use yellow juice mixed with juice and there is no black spot in the body. Helps reduce dental pain. If your baby has worms problem then one tablespoon of onion juice will be eaten. Piazza improves memory and nerves. Reduce the risk of colon cancer. Playing onions with sugar every day helps them to get the height of the children. If you have a headache, take 1 teaspoon of onion juice mixed with twice the amount of water once you have pain.