It is divine..... liquid is fresh squeezed coconut milk, with onions , garlic, turmeric,ginger, curry, lemon juice, selection of veggies - potato, sweet potato , yucca, green beans , carrots, sweet 🌶 peppers simmered with more coconut milk and minced fresh cilantro and basil added at the end. It is so heavenly..... you MUST try it. ⭐️⭐️⭐️⭐️⭐️