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RE: ✋🏾 5 Things That Helped Me Lose 6.5KG
@adetorrent great article. And very realistic advice. I make my own bread with organic ingredients. What I've found is you eat a lot less naturally. Also no bloat after etc. Looking forward to following your story
That's awesome. Making your own food means you're not loading it with all the addictive + harmful junk. I'd probably have to learn how to make bread for later, as I will love to eat it now and again and not get sucked back into eating whole baguettes again :)
@adetorrent i use a bread maker. And that's same reason i started making my own