Hey, thanks for the really useful comments :)

Yes, sugar is a terrible drug that we are ALL addicted to, and we don't notice how bad it is because it is always available - not like meth and others, so we don't see the withdrawal symptoms much. We can always run to the fridge/shops and get a fix.

I eat about 3 times a day at the usual times.. only I don't eat bread, pasta, cereals and potato. Also I try to stay away from high sugar fruits like Pineapple. Refined sugar is a NO-NO :) Basically some light meat, fish, eggs with a lot of veg. I'd say my diet is about 70% veg now, like leafy greens and cauliflower.

I think I'm used to it now and I don't get hungry anymore like in the beginning. I also think everyone is different to be honest. What works for me doesn't work for other people because our bodies are different. I also think breakfast is important (I will chose breakfast over lunch), but some people can survive without it haha. I cant. 😎

Thanks again 🙌🏿