Food Log, 4th of September 2018

in foodlog •  3 months ago


Diet Mantra: think before you eat.

Intermittent fasting window: 7 pm — 11 am

Eat food, mostly plants, not too much.

No sugar: missed
Little alcohol: check
Meat once per week: check
7-minute workout: missed

91.3 kg
21.5 %
2092 kcal

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Perfect meal 👌👌

Posted using Partiko Android

your curry was looking the way it was health meal

Yeees! here is the beer! 👌 nice bro, i'm thinkng that you like banana? right?


Yes, I do :)