Food Log, 31st of August 2018

in foodlog •  3 months ago

31.8.jpg

Diet Mantra: think before you eat.

Intermittent fasting window: 7 pm — 11 am

Eat food, mostly plants, not too much.

No sugar: missed
Little alcohol: check
Meat once per week: missed
7-minute workout: missed

92.4 kg
21.1 %
1741 kcal

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muy Sabroso!!

wow looking so yammy and healthy your food. good dear cutemachine (61)

I think the food is, actually, very beautiful in itself. keep sharing these type of healthy food...