Gastric Sara's 10 Simple Strategies

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All the people of the world have suffered acidity or acidity in some or all of their lives. In some cases, many people have this problem every day. Even many people fight with this problem every day. This acidity is caused by eating more food, spicy food, alcohol or caffeine. This causes irritation of the chest. Although there are various medical medicines, there is no complete release from this. So get rid of it by natural means.
Here are some ways to tell you that you can fight the gastric by natural means.
Coconut water can remove the pain of gastric and remove the irritation of the chest.
Avoid drinking caffeine drinks and drinking green tea or herbal beverages.
Drink a glass of milk every day.
If you are a smoker, then stop smoking.
Quit dried and spicy food from your diet.
Eat some meals at a time and eat less. Gastric is formed due to not eating much time.
Mint leaves can naturally cool the stomach. Boil the mint leaves well in water. Drink a glass of mint leaves every time after eating.
Cloves can be used to remove chest pain. It is able to understand its effectiveness in a clandestine face.
Add peas, pumpkin, cabbage, carrots and onions to the diet.
Take dinner at least 2 to 3 hours before going to bed at night.
Effective use of onion juice to stop hair fall
We use different types of products to stop hair fall and grow new hair. If these products do not grow new hair, there is considerable damage to the hair. But there is no alternative to onion juice to grow new hair. Onion juice prevents new hair growth and also prevents hair fall.
But many people do not know the proper use of onion juice. Let us know that onion juice is used in four uses, which prevents hair fall and helps to grow new hair.