If you want a longer life then this food is necessary

in #food7 years ago

This study contradicts the prevailing concept that high amount of fat (35 percent of energy) reduces the risk of death.

The age of low-fat and high-carbohydrate-eaters is lower compared to those who take rich foods like paneer and butter. This study contradicts the prevailing concept that high amount of fat (35 percent of energy) reduces the risk of death.

and not , high intake of carbohydrate (60% of energy) is related to high risk of mortality. Mehshid Dahing, head of Canada's McMaster University, said, "The reduction in fat intake increases the consumption of carbohydrate and our conclusions show that people of the same area like South Asian (who do not consume too much fat, but rather Carbohydrate consumption is higher) Why is death rate higher? "

This research was conducted for 1,35,000 people from five continents.

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