Dates are a Sunnah food with a million benefits

in #food • 15 days ago

Dear steemians...!

How are you today?
May we always be in good health, amen.

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Dates are one of the Sunnah foods that contain a million benefits for our body's health.

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The benefits of dates themselves are freedom from constipation, digestive disorders, heart problems, anemia, sexual dysfunction, diarrhea, abdominal cancer and other conditions.

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Dates are also very good for gaining weight because they are rich in fiber, vitamins and minerals.

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That's it from me.
Thank you very much to all steemians friends.
Healthy and prosperous greetings!

Wassalam,

About me
@zakkir

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15 days ago in #food by
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