[Lav's Keto] Ep1: Simple Keto Lunch/Dinner

in #food7 years ago

38DAD180-B57D-4AB3-8CC8-42FFA28F2870-4454-0000012A14F1FAB9.JPG
Ground Pork 200g
Lettuce 100g
Cucumber half
Mayo 2tbsp

Including:
3% Carb(4g)
19% Protein(35g)
78% Fat(62g)

Only step:
Fry the meat like the burger meat (with black pepper and salt)

Tips:
Put black pepper and salt in the ground meat and keep them for 30min before you cook
You can give extra cheese or egg if the dish is not enough for you

Enjoy it!

Coin Marketplace

STEEM 0.15
TRX 0.16
JST 0.028
BTC 68588.91
ETH 2458.42
USDT 1.00
SBD 2.35