Una de las mejores proteinas y mas economica es el pescado, tiene una carne muy suave y con mucho gusto, tiene bastante vitaminas y lo puedes preparar como desees, en particular me gusta mucho comerlo horneado y relleno de vegetales
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Congratulations! This post has been upvoted from the communal account, @minnowsupport, by yoscomat from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.