Cilantro Lime Cauliflower Rice

in #food4 years ago

Cauliflower is much less starchy than regular rice. It's a great alternative for diabetics and anyone else who wants to reduce their carbohydrates. I hope you try this Mexican style side dish.This recipe freezes well. Fans of my show know I like to cook in bulk and freeze portion sized meals in freezer bags. It saves time and it saves money.


1 small cauliflower head

2 cloves of garlic

2 shallot onions

1 bunch of cilantro leaves

1 lime

Olive oil



Cut off cauliflower florets from head.

Dice the garlic.

Dice the shallots.

Heat olive oil in skillet.

Saute the garlic and onions about 2 or 3 minutes on medium heat.

Reduce the heat to low.

Add the cauliflowers rice to pan and let cook about 10 minutes, stirring occasionally.

Add the cooked cauliflower mixture to a mixing bowl.

Chop and add the cilantro.

Squeeze in juice of 1 fresh lime.

Season with sea salt and fresh ground black pepper.



~All audio and video made by me. Contains public domain music~

Longer and more detailed video on YouTube


What a fantastic article. Welcome to STEEMit. With valuable information like that packaged up in such nice format and a video to augment, you are going to do well.

My wife purees cauliflower into the kids mashed potatoes and they don't even notice. Such a great healthy food.

Thanks! I'm actually not new to Steem. I joined right before the New Year. I decided to go with a brand name that's easier for people to speak and spell, and I bought a new web domain to match the name, so I'm powering down my old account and powering up this one. I had a job for like 6 months that was causing me to unable to make new videos, so I quit so I can continue uploading regularly. Once again, thanks for the positive feedback. Your blog is excellent BTW.

Yah I should have guessed with the composition of that post. I was intrigued and checked the rest of your blog and only found a couple posts. Thanks so much for taking to time to check mine out. I have always been a writer (grammar school teacher mother, a life writing sales communication etc) but this is my first stab at blogging.

What other platform was it?

Ah yes! I understand now. I thought you gave a name brand steemit alternative a try.....not a different name.

I have followed your main one and look forward to more green cooking tips. I have a garden fulla veggies, a history as a prep cook, and a vegetarian daughter so I should get a lot out of it personally as well.

Yum yum.

Maybe check out @foodfightfriday

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