Foodie Blog #8: I Love Sushi – Is Eating Sushi Healthy? 🍣

in food •  last year

Hello Steemit Family, 

I needed my sushi rolls fix so there’s this sushi place near my house that has become my go-to sushi spot whenever I’m craving for sushi.  Each time I’m there, I’m always impressed by how attentive and friendly all their staff was. The atmosphere and service is superb! This place has great fish, amazing shrimp/sashimi and shrimp/vegetables tempura all at a decent price.

Question: Is eating sushi healthy? It seems healthy - like the fish! Salmon and tuna consists of omega-3 fatty acids which is healthy for our brains and hearts. Avocadoes? Good stuff! But depending on the roll you order – the crunchy bits (yum!), mayonnaise, fried dishes (shrimp tempura anyone?), rice or the sauce which isn't generally "healthy".  Some roll has higher calories than most. Bottom line? Sure, sushi can be healthy or unhealthy. I mean there’s no right or wrong answer. I’m not going to tell you what is best to eat or not to eat but when ordering just ENJOY THE FOOD or keep a few health considerations in mind.  😆

There’s no denying that I really love sushi and I enjoyed every bite! My favorite? The Spicy Salmon. The sushi always tasted fresh and delicious!   

Let's not forget about this sweet and savory teriyaki Salmon Bento. Served with rice, shrimp & vegetable tempura, California rolls, salad, rice and miso soup (no picture).

I was very much satisfied with my meal. Happy Eating Sushi Steemians! All pictures are taken from my Samsung Galaxy 7. 

As always, thank you for your support and don't forget to: 

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

It may be mostly healthy, but it is not my favourite food. I've never been able to make myself love it.


Hi @paddygsound. What's your favorite food?


Well I'd have to say probably chocolate... bought some peppermint frogs from Haigh's ( this week and they are just amazing.
On the savoury side of things my favourite is hard to pick would probably say an amazing slow cooked roast beef or a really nice cheese.

This post recieved an upvote from minnowpond. If you would like to recieve upvotes from minnowpond on all your posts, simply FOLLOW @minnowpond

Thanks for your work as well! Followed @xredsoulless


Thank for your comment @gamzeuzun

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by xredsoulless from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews/crimsonclad, and netuoso. The goal is to help Steemit grow by supporting Minnows and creating a social network. Please find us in the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.