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RE: Food and Health Awareness | Buckwheat and its Associated Benefits

in #food • 6 years ago (edited)

oh yes, commonly cultivated crop plant.there are many advantages of Buckwheat.It does help in weight by removing fats. Telling you the fact that Buckwheat is 72% carbohydrates.there is also dietary fiber 10%, 3% fat and 13% protein.So you can imagine the advantages of buckwheat

6 years ago in #food by
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