HEALTHY EATING = HEALTHY LIFESTYLE

in #food4 years ago (edited)

The food we eat impact our well being not just on a cellular level, but on a whole life level- how we feel, how much energy we have, how lifting we are, how capable we would be. Dr. Axe

Life is much simpler than we have been lead to believe. Our bodies has hundreds of billions of cells, and these cells do need up to 114 different kind of nutrients everyday for our well being.

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If in the long run we do not eat the food that contains these nutrients, our body would be forced to react and the cell from within would begin to carnibalize in order to survive.

It is thus important that we take in food based in its nutrient factor and not just because of its sweetness. If the opposite is the case, our bodies may not function at its best.

Take a look at these conditions for instance:

  • Aging
  • Cancer
  • Diabetes
  • Obesity
  • Anger
  • Poor digestion
  • Energy
  • Wrinkles and more
    What do you think they all have in common?

Its time we stop the trending craziness of the junk being fed us with respect to our health and well being.


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Most of the time what we take should not be based on how sweet it is, it nutrient implication must be considered.

its time to change your breakfast and change your life.

The food we eat impact our well being not just on a cellular level, but on a whole life level- how we feel, how much energy we have, how lifting we are, how capable we would be.

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Indeed healthy eating equates an healthy life
Thanks for this information

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