Health benefits of eating Chocolate
- Antioxidant potential of chocolate may have wide range of health benefits.
- Chocolate provides so many vitamins, calories and minerals, like magnesium etc, that our body needs.
- Chocolate is comparatively high in fat. However, the dietary fat in chocolate is called 'Stearic acid', which doesn't affect blood lipids as much as some other sorts of fats.
- Cocoa, which is used in making chocolate, provides phytochemicals, these can improve our health by acting as an antioxidants. Darker chocolate contains high phytochemical content in it.
- Chocolate helps in increasing the blood flow to the brain and heart.
- Chocolates contains sugar, through sugar we will get carbohydrates, which the body required to get instant energy and proper functioning of our brain.
- Some studies have proved that, chocolate could lower the cholesterol levels and prevent memory loss, and slows the signs of aging.
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I wanted to eat more
Yes me too, that too after knowing about all these health benefits.
Yes me too, that too
After knowing about all
These health benefits.
- vsrsatish
I'm a bot. I detect haiku.
upvoted you in return to your upvote, hope you follow me too
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Ok sure, following you chauhan959.
No idea obout this item bro.
Soo yummy i loving chocolate
Of course, everybody loves chocolates.. so yummy..!
Really good quality content.
Thank you @susantabinod.
@vsrsatish you are saying true bro there are more vitamins in choclate
chocolates my favorite.. 😍 Good post.. Keep Steeming
Thanks for dropping in @sawi, have a good day..
Great will start eating choclate from today
chocolate also used for treatment of cancer
Good information ....
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