Fruity day (Part 1)

Good morning everyone,

When I woke up I have realised that I have been eating so much food lately that I decided to have a fruit day today.

I thought it would be a good idea and a tasty way to have a light nutrition day. Now that winter is over it is time to get fit again, feel great about ourselves and improve our health, so NO MORE OVEREATING FOOD!

I have always been eating fruits on a daily basis but today I will only eat fruits and drink lemon water.
And I can definitely say that I will feel better after doing such a cleansing detox day.

First on the menu is : MARACUYA also called passion fruit.

Passion fruit has been my favourite fruit since like forever up until I have tried mango for the first time in my life a few years ago. So now passion fruit is on the second place hha.

What I love about passion fruit is that it's sweet but also very sour. I love sour fruits hence why I love drinking lemon water.
On the other hand mango is like the sweetest fruit of all fruits (seems to me).
I also like drinking passion fruit juice and add it to create amazing sauces or even salad dressings. It's also great in a cocktail on a night out.

I like how it is so easy to eat a passion fruit, just cut it open with a knife and eat the inside with a spoon.
It's healthy and no mess is made.

Cool facts about maracuya:

• It can contribute to maintaining a healthy blood pressure
• It can help improve digestive health
• It can help you sleep better at night

On the side note, would you look at this beautiful sky today.

• Is it sunny yet in your country?

Follow me @viktoriyani

Have a great day everyone!