Aloe Vera juice with apple , lemon and cucumber and Aloe Vera Benefits

Aloe Vera juice has become very popular as a natural remedy for various conditions. Most people use aloe simply by cutting off a piece of leaf and squeezing the liquid onto their skin.

             juice recipe 

Ingredients
1 Cucumber
1 Apple
1 Lemon
2 tbsp aloe vera pulp

process
1. Blend or juice the apple and the cucumber

1. Add the lemon juice
2. Cut open an aloe vera leaf and scoop out 2 tbsp of the pulp and add it to the mixture, and blend
3. juice is reday for serve.
   

Aloe Vera Benefits

1. Skin Benefits:-
   Aloe vera juice helps improve skin quality and complexion and it’s frequently used as an ingredient in many beauty and skin care products. Aloe has been used for centuries as an aid for cuts and burns. It also helps alleviate the pain of sunburn while speeding healing and can be used as a skin moisturizer.

2. Digestive Health:-
   Drinking aloe vera juice improves the digestion and is one of the most common reasons people drink it. According to some research, when aloe is applied topically to a wound, it helps speed up the healing process.

3.Anti-inflammatory Benefits:-
One study provides evidence that the sterols found in aloe vera have strong anti-inflammtory properties.