You are viewing a single comment's thread from:RE: The Plant-Based Diaries: #1: 5 Days In: A journey to VeganismView the full contextvegawesome (68)in #food • 7 years ago Life can be awesome...
CAUTION PEOPLE : I saw one youtube video where ex vegan confess that his health go down drasticly after a year on this deat. He understand that vitamin B12 leaving organism slowly and you can't then reviwe it's amount.
Hey @doelist. I am going to take B12 supplements, as should all vegans, so I'm not worried. thank you though