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RE: The Perfect Weight Loss Is NOT a Dieting Plan
Nice written, but i would say that every dieting without exercise is not good that is my opinion.
Nice written, but i would say that every dieting without exercise is not good that is my opinion.
Dieting is a greater concern than is exercise. A lot of people are addicted to sugar and other carbs, and coping with withdrawal symptoms is much harder than forcing oneself bike 30 km or run 10 km every day. Atop of all, we are losing calories in many ways, and many activities are also effective, though exercise is still neccessary.