Woohoo! I needed to see this. I have been having issues with adding my potassium in (moment of silence for my favorite one-ingredient ice-cream) and I already salt my water to up my sodium (and like you, have magnesium supplements that collect dust because Im a spinach fiend), so this could be the tool I need to kick my keto flu symptoms!

I'm doing my best to encourage people to seek out current peer-reviewed nutrition articles about sugar, and not salt, likely increasing our cancer, heart attack, dementia, etc. incidence rates in the U.S. The Standard American Diet is quite literally SAD :(