Back to normal diet
After trying kedo diet for over eight months, we decided to go back to normal diet. Kedo diet like every other diet is so hard. So many limitations, it has become very frustrated every time we shop.
So why not spoil ourselves with a big fat frozen yogurt. Kinda strange to have it when outside is below 30 degree Fahrenheit. Feel fully satisfied though. Still have to remind ourselves not to over do it. Once in awhile is fine. But not every day life. :) treat yourself well!
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