# Citrus Fruit a mYried at benefits

in #food7 years ago (edited)

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How are all the steemians doing?
*** this time I will tell you about the citrus fruit and the benefits contained in it, hopefully that I post this time can be useful for steemit friends anywhere.

orange is a fruit that has the property. citrus fruits that contain lots of vitamin C and anti oxidants, which can boost the immune system and help fight infection and flu.

The content of phytochemicals can prevent some cancers, following the benefits of citrus:

  • Digestion
  • Regulate high blood pressure
  • Prevent cancer
  • Prevent heart disease
  • Boost immunity
  • Purify the blood
  • Strengthens bones and teeth

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So what can I share for steemit friends tonight may be useful for us all.

Please upvote and resteem this post if steemians like it.

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