Culinary Adventure: Protein Mousse for Cocktail Bites
"Healthy dishes take a long time to prepare!". The next myth that refuses many people to even give a chance to some healthy inspiration.
The truth is you can really cook something healthy for hours. But you can not do it. You can make something satiating, tasty and complete literally for ten minutes.
With today's suggestion, you'll see how to make a great guess, which will be a great accent to any party, or you will be delighted by your hunger when you have no time for thorough cooking.
Products
200 g yogurt
2 boiled eggs
1 pepper
2-3 cups of chickpeas from a jar
50 g of black boneless olives
Himalayan salt to taste
1 avocado
Preparation
Pass all products in the chopper for about a minute until everything is homogenized.
Inject the mousse onto cocktail rolls or crackers and decorate as desired.
Photos: Instagram
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