Are you a vegetarian? 🌿 Or you like eating OMELETTEs in the morning or maybe as an evening snack? This recipe is a Protein power pack, colorful, easy, filling and made out with fresh vegetables. In India we call it MOONGLET but it can be called as VEGAN OMELETTE as well!

Ingredients (6 MOONGLETs):

• Overnight soaked Moong Dal(Split yellow gram): 1 Cup or 200 GMS
• One Chopped Onion
• One Chopped Capsicum
• One Chopped Tomato
• Sweet Corns: 1 Cup
• Two Green chillies
• Small piece of ginger
• Asafoetida(Heeng)
• Salt As Per Tast
• 1/4th spoon Baking Soda

Method:

Step 1:

Grind well the soaked dal, don’t add any water since the dal already has enough water soaked in. Add garlic and green chilies and grind further to a fine mixture.

Step 2:

Add chopped vegetables, corn, asafoetida, salt and baking soda. Mix well.

Step 3:

Use a Non-Stick pan to prepare the MOONGLET s. Greese with 2-3 drops of olive oil (any other oil you prefer).

Step 4:

Take one small portion of the mixture and spread it over the pan. Leave the pan on low flame. Wait until the moonglet leaves the surface.

Step 5:

Once it leaves the surface, Cook the MOONGLET on the reverse side until reddish brown. Put the gas on high flame once it is cooked well from within, but constantly keep it moving in the pan so that it doesn’t go black.

Step 5:

Serve hot with Mint-Coriander Chutney/Dip.

Enjoyyyyyy!!!!!

Recommendations:

• If you don’t have a non-stick pan, try using the wonderchef range. It has a very good non-stick coating and is affordable. I am using it since 4 years now and it’s still new.
• Always use a silicon spatula on the non stick pan, steel/aluminium can wear off your pans in no time.
• Wash the non stick pan with a soft sponge only.

Note: All the pictures used in the post are clicked by me.

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